YOU ARE SO LOVEDby Amelia LehmannMmmm, did you feel that? You are so loved. You are so loved. This is often truer than we realise. We are loved by our family, friends, partners, pets but are we loved by ourselves?
And it is often sneaky, you think that you love yourself, but do you? I always thought that I loved myself but, really did I? I was critical of how I looked, how I sometimes reacted to things and often things that I did weren't really good enough. Is that self-love?
No, the answer is no!
Read that again…I’ll wait….
Dream Plan Doby Amelia LehmannI’ve done it all to get ahead…and I got there, to the place that I thought that I wanted to go, when you think that if you keep ticking things off the to do list that this plus that equals happiness. The dream job, the lovely boyfriend, the adventurous lifestyle! But somewhere along the way, I needed more.
- be intentional
- boss babe
- empower yourself
- Green Tea
- Happy Health
- inner strength
- japanese green tea
- Japanese matcha
- love yourself
- Matcha Latte
- Matcha Nude
- mental wellbeing
- mental wellness
- self care
- self love
- self love club
Time you enjoyed wasting, is not time wasted!by Matcha BabeThis took me a third of my life to learn this, well, until after my 30th birthday. I was a doer. I still am but these days I do more of what I love...
You don’t have to have it all figured out, just start!by Matcha BabeWhat do you dream of? What does your soul want to do? What is on your vision board? I was lucky enough to have someone tell me this when I was youn...
Time to start jogging & drinking green shit!by Matcha Babe
Are you feeling a bit sluggish?
Are you wondering how you're going to do it all again at Christmas and still be fit enough to ski this winter or are you going to have the chance to fit into you bathing suit in the spring?
Or are you wondering how you poor gut is doing?